essential oils

Start today! Prepare your horse for next year's fireworks.

Start today!  Prepare your horse for next year's fireworks.
Did you or your horses have a bad experience with this year's fireworks?  Is this celebration (or anytime with loud noises) always a time of stress for you and them? 

We are about one week past this year's 4th of July celebrations.  NOW is the time to begin preparing your horses for next year's celebrations.  Try these suggestions to make some changes and empower yourself to enjoy, and not fear, this yearly event!

Getting your own mind and emotions right first is a good place to start!  The Universe says that you get what you focus on... sooo focus on a positive, calm experience that you can see for you and your horse!  Do this every time you interact with your horse.  Create a calm picture in your mind of what you will be doing.  Your horse will see this and feel the calm from you.  If you see this picture in your mind ahead of time, doing it multiple times, chances are your experience with your horse will go as you created (pictured) it!

Taking the time to get ourselves grounded before we interact with our horse will also help them  to feel that way too!  Take a moment to ground yourself through a meditation, a quiet moment or just picture the upcoming interaction.  Quiet your breathing and feel the calm with your horse. This will help to set the tone for your time with your horse. 

Essential Oils have been a big part of our successful care and that includes helping with calming and grounding.  A couple of favorites that work well are Peace and Calming and Stress Away.  Another blend called Valor is very beneficial for supporting the lower energy centers that can be the root problem for horses that have these issues around safety.   Once I realized how integral the emotions are with what we see outwardly with our horses, in terms of their physical health, I put together a resource that makes it easy to figure out what my horse might be feeling and the potential oils I can use to help open up those areas of the body.  Grab the resource here.

Giving attention to my horse's energy systems has been a wonderful addition to their care.  The Healing Touch for Animals® techniques allows me to remove the congestion and blockages that contribute to unsettled behavior as well as physical issues.  Techniques like Grounding and Focus™, Bridging™ and the Chakra Balance™ are all useful in helping our horses to become more balanced mentally, emotionally and physically.  There's even a technique called Trauma Release™ that is helpful when there is deep seated trauma that needs to be released.  To learn more about this amazing program, click here.

Now that you've prepared yourself and your horse with a great image, calming oils and grounded balanced energy...now it's time to go explore!  Take walks with your horse to expose them to a variety of new things in their life!  Allow them to be curious and explore the new objects, whether the objects are stationary, moving, silent or loud!  The more you and your horse get out and explore together, the more you will be developing confidence and connection.  There is a 30 Day Challenge with daily prompts of activities you can do with your horse that will help to develop this calm, confidence and connection.  You can find it in my community The Hearts of Horses; Empowering Through Holistic Care.  Remember you are always looking for your horse to find relaxation in each of these new situations.

By putting your attention on these areas and spending time with your horse now to overcome this issue, you'll be enjoying a quiet, uneventful celebration with your horses come the next 4th of July celebration!

All the best,
Marta









Side-Effect Free Alternatives to "Bute"!

Side-Effect Free Alternatives to "Bute"!
When I first got started with horses, I used "bute".   Phenylbutazone (a synthetic analgesic) is what everybody used and the vets prescribed readily for most problems.  Later, when I learned that it creates problems in the gut,  I knew I needed to look for alternatives for pain and inflammation management.  

Managing pain and inflammation are a priority when helping your horse to recover from anything!   When these two issues are diminished it allows the animal to initiate their own innate healing.  We can help them when we put things in place that allows them to heal faster and easier.  For example, while learning more about hooves, it became clear that stall rest would create longer healing times and was hard on horses mentally and emotionally.  The faster we can get them comfortable and moving with their herd, the faster the healing time.

I've always been drawn to plants, so I gravitated to plants and herbs as these safer options of pain and inflammation management.  Getting help form a local herbalist, I began using such herbs as yucca, devil's claw and white willow bark.  It became clear that the horses liked these choices too as they never turned their nose up at eating them.  I even found that branches from our willow tree, that had blown down into their track, were readily stripped of leaves and the bark was chewed!  That said a lot to me!  They were seeking out these options on their own. 

Later, I would be introduced to Young Living Essential Oils and would fall in love with how well and how quickly they helped in every situation in which I used them!  One memorable time, I went to trim a horse who was favoring one foot when I arrived.  It was the left hind and he wasn't putting any weight on it.  I asked the owner if I could apply some Wintergreen oil in the hopes that he may feel well enough to allow me to work on the other back foot.  I applied a drop to each of the Ting points on the coronary band.  In seconds that lovely, older gelding swung his head back and said, "Thank You, that feels so much better"!  This is one experience that happened early on when I started using the oils and really solidified my belief in how well and quickly they work (without any ill side effects).  Some of my other favorite oils in theses situations are Clove, Copaiba, Lemongrass, Helichrysum, Panaway and the Orthosport and OrthoEase Massage Oils.

One of the next tools I learned about and acquired was a red light from Photonic Health.  The red light activates cell respiration, releasing nitric oxide and creating energy in the form of ATP(adenosine triphosphate).  This action causes blood vessels to relax and widen allowing for greater blood flow within the tissues.  The increased ATP production allows for better absorption of nutrients, eliminates toxins, triggers release of endorphins, enkephalins, anti-inflammatories, serotonin and more.  I have used this tool on my horses for such things as cuts and scrapes,  hoof issues and puncture wounds to regular wellness care.  It's so easy to use and with the reference books, it makes it even easier!

The most recent option for holistic care that I learned to use is Healing Touch for Animals.  HTA just drew me right in when I first observed it at an holistic care animal conference a few years ago!  Soon after I took the online Level 1 and later went on to take the Level 2 in person, in PA.  What an amazing way to support our horses (and other animals) using specific techniques and being the "tool" in helping to restore their energetic flow and balance.  HTA techniques reduce and eliminate pain, stress and trauma by allowing the relaxation response to occur.  When there is relaxation, the body initiates its own healing response.  Addressing this energetic side of our horses, in my opinion, is the piece that is overlooked in traditional care.  It is the piece, that when cared for, allows the animal to heal themselves faster and more completely.   It is also the piece that when focused on, is a great tool for preventive care.  A balanced energetic system is part of being well and healthy.

I hope you find these suggestions helpful and consider giving one or all a try! 

And if you're not already in it, join my community for more holistic care ways to care for your horses...The Hearts of Horse, Empowering Through Holistic Care.

All the best,
Marta









Spring Cleaning For Your Horse... Inside and Out

Spring Cleaning For Your Horse... Inside and Out
With the passing of every winter comes the excitement and joy of spring…warmer weather, trees budding, plants coming up in their bright green colors and time spent getting our horses shed out and cleaned up.  There are a few items that have made my life a heck of a lot easier and helped to improve the health of my horses!  Let me share these with you…

Let’s take a look at cleaning up the outside first.  Sooo much hair to remove and hooves to check…

The first item is one that I discovered while in my trimming practice.  It became a staple of my business and I used it on all client’s hooves.  I used it for its effectiveness at cleaning hooves and for promoting  the healthy growth of the frogs.   The fact that I could make up a 28 oz bottle for a little over a dollar was a big deal too!  This spray is not only effective for cleaning hooves but it did wonders for the skin and coat of my horses.  It is one of the main things to help my horse Calli get over her springtime itching situation that I would deal with every year when I first got her.   This Thieves Household Cleaner has become a part of everything I clean in the barn and my home.  It’s toxin free ingredients and ability to promote wellness make it a perfect option for those looking for holistic care.  

With spring comes exuberant horses and with that comes minor injuries. This next item, while not so much on the cleaning side of things, it certainly goes hand in hand with them and does wonders on these injuries.  It’s the thing that I turn to for any cuts, scrapes, nicks or dings on my horses.  First they get the Thieves Cleaner spray, maybe an oil or two depending upon what has happened and then a finger full of the Animal Scents Ointment.  It goes on easy, almost melts into the skin and provides a protective barrier.  It contains powerful essential oils like Myrrh and Tea Tree, along with moisturizing base oils that make a dry, cracked frog feel better.  I shared a great hack on making the Ointment more user friendly in my holistic care fb community,The Hearts Of Horses, Empowering Through Holistic Care .  This is another of my must-have horse care tools and is always on hand!

With the warmer weather we can finally give a bath!  While I do not go overboard on this, it is still important to me to have something that will not harm my horses’ skin and immune system, but instead supports them.  I’ve been using the Animal Scents Shampoo for quite a few years now for both my horses and dog, and the occasional cat.  It is a deterrent to lice, ticks and other insects so that is a big gold star in my book, especially since my horses live in the woods!   This is very concentrated and only a small amount is needed.  I use one of my old Thieves Dish Soap bottles and add a bit to it then fill with hot water to mix it up.  This makes application and spreading it around a lot easier.  Their hair comes out smelling so clean as well as looking and feeling so soft and healthy.

This next item is one that I discovered works great as a mane and tail detangler!  It’s the Insect Repellent.  So while I’m untangling manes and tails, my horses are getting a treatment with Vitamin E and bug (mosquito, flea and tick)repelling properties from pure essential oils like Citronella, Lemongrass, Rosemary, Geranium, Spearmint, Thyme and Clove oil.  Sesame oil works on the tangles!  Double duty on one product makes this one a must have with my spring readiness.

Now let’s take a look at how we can “clean up” our horses’ insides…

When we talk about cleaning up our horse’s insides, it has everything to do with their digestive system health and their nutrition.  For awhile now I’ve used garlic granules for my horses.  First, I began just giving it to them in their feed seasonally as a bug deterrent but after writing a blog about the benefits of garlic, I decided to feed it year round.  From digestive support to fighting fungal infections to detoxifying heavy metals… garlic really helps to clean and maintain internal function.

Adding a potent probiotic will benefit the intestinal system and support proper bowel function.  The bowels are so important to immune system health and without their proper function, the body is susceptible to a variety of illnesses.  Probiotics are necessary to rid the body of the harmful bacteria and yeast.  From personal experience with our oldest gelding Saxon, the Life 9 probiotics have been a saving grace.  Saxon was experiencing very loose stools and even liquid dripping marks on his back side.  Once I incorporated the Life 9 into his daily regimen, he was back on track! He gets one per day and that seems to work well for him.

Incorporating apple cider vinegar is another way to help rid the body of toxins and more.  It is so beneficial I even started making my own using apple scraps.  Read more and how to make your own in this blog.

The last “inside cleaning” item I will share are enzymes.  Enzymes are necessary for proper digestion, nutrient utilization and waste elimination.  They can help to combat such things as gas, allergies, lethargy and even behavior changes.  This last thing is what caused me to try Allerzyme with Saxon.  He was really acting out of sorts and being down right grumpy, which is not his usual demeanor.  As soon as I started him on Allerzyme, he went back to his old, happy self.  I am currently using Essentialzymes for him now with the same good results.  He may even like them better as they have a peppermint coated bilayer for dual time release during digestion.

Wishing you all the best as we kick off spring!
Marta

Build Your Horse's Immune System...to get rid of the itching!

Build Your Horse's Immune System...to get rid of the itching!

Early on when my horse Calli came to me, I noticed that she was rubbing her tail a lot…on posts, trees and inside the run in area. In May, when the Noseeums come out, she would get bit up all on her underside from her chest down past her belly.  There were oozing, crusty clumps all along her midline.  It wasn’t until we started doing a few things differently that the itching stopped.  Soon Calli was no longer bothered by any of these earlier problems.  Don’t get me wrong, she will still run for cover when the bugs are around but her body no longer reacts to them as they did in the past.  Without realizing it, the steps I took served to lay a foundation for building her immune system and making it less likely for her to have these problems!

It was during this time that I was learning about plant based products and using essential oils.  I began trading out a lot of the “traditional” products that I had learned to use and started using cleaner options.  The first one I started with was Thieves Household Cleaner.  A capful mixed up with water in a 28 oz spray bottle went a long way for a small amount of money and seemed to soothe Calli’s itching right away.  All I did was spray her tail head area and her midline daily.  I continued to use it throughout the nice weather. There are many other products that I traded out and shared in a video. You can watch it HERE.

I was also learning about how important diet and nutrition is to the hooves and overall health of horses.  Are you aware that about 80% of the immune system is in the gut?  So it’s a good bet that feeding your horse clean, nourishing food is going to help support their immune system.  As part of my nutrition education, I realized just how difficult processed feeds are on the body.  Whether it’s the processing or the ingredients, these processed grains actually cause more damage to the gut (when combined with a confinement lifestyle)and subsequently the immune system.  

I started feeding my horses flax as their base “grain” and added oils and oil infused supplements to that.  Offering  a whole food like flax and feeding them in a fashion more conducive to their nature (movement for their forage) is a huge benefit to their overall gut health and  immune system.  

Another powerhouse I use is NingXia Red.  This juice is made up from the wolf berry, and other fruits and essential oils, and is considered to be a super food! It contains 15% protein, 21 essential minerals, 18 amino acids, is loaded with B vitamins and a high amount of Vitamin C!  Adding this to the daily feed of a horse needing an immune boost works every time.  And they like the taste!

If you’re looking for a solid foundation on nutrition to get started with your horses, here’s my FREE GUIDE.

As I was learning how to use my essential oils, Thieves Essential Oil became an instant favorite.  Using it for myself in a daily tea to support my own immune system, I also turn to it for my horses.  I add drops to their feed as needed or use a roll on to run over their body.  Both ways help to get these powerful oils into their system to help provide balance and support to the immune system.  My horses also like citrus oils added to their water in the warm summer months.  Citrus oils are a great support to the immune system!

A very important piece of the wellness puzzle that had been missing, was supporting the energy healing of my horses.  I finally started learning about Healing Touch for Animals®.  I am currently practicing in Level 2 of the program and am so happy to be able to offer this key healing piece to my horses.  The benefits of energy healing are many…it helps to regulate the immune system by offering a variety of physiological responses.  Such responses as relaxation, release of endorphins, increased circulation, elevates oxygen, absorbs nutrients, influences every cell of the body, builds enzymes, regulates hormones, releases toxins, promotes healthy cell growth and promotes healing.  If you’d like to learn more about HTA, watch HERE.

Working alongside these other areas of healing I’ve talked about, I also use light therapy. It has been so helpful to supporting my horses’ immune systems.   The light therapy protocol called the Immune Boost is a way to proactively support your horse. The red light helps to stimulate the immune system and to regulate all meridian systems.  Using the light on the 13 points for about 30 -60 seconds (each point) every other day for a few weeks sets up your horse for increased balance and wellness.  Interested in light therapy? Here’s the one I use, Photonic Health.

Focusing your attention on supporting your horse’s immune system is key to their wellness.  So many of the “problems” that horses have with skin, allergies, etc. just seem to go away when there is a healthy, well balanced immune system in place.  I hope you’ll get started cleaning out your horse feed and products too as a first step on the way to a balanced immune system.

All the best,

Marta


Things to do with your horse when its too cold... or you don't have a lot of time!

Things to do with your horse when its too cold... or you don't have a lot of time!


The winter can be tough to spend time playing with or riding your horse, especially if you don’t have access to an indoor or good footing.  But don’t fret, there are loads of things you can to with your horse!  These activities will help to develop your relationship as well as improve your horse’s mental, emotional and physical wellness.

Here is a list of a few things I like to do with my horses when its cold or I’m short on time…

Just be with them. Put your hands on them and breathe.  Let your breathing and hearts get in sync.  Talk quietly with your horse.  Tell them your secrets…

Do stretches.  Lifting the front leg with a little stretch forward is great for their shoulders. Tickling the belly with your finger tips is great for getting them to lift their top line.  A hind leg, cross in front hold is great for the hind end and balance (there’s a great video of this in Guide 9 of the Hearts Of Horses group).

Ask for yields.  Using the lightest of touches, or maybe even just a thought.  Ask your horse to move their hindquarters or crossover their front feet moving away from you.  Have them back up or move sideways away from you.  A challenge…ask them to move sideways toward you!

Pick up their feet and check them.  Do a quick clean out and inspect each foot to make sure all is well.  A quick spray with Thieves Cleaner goes a long way for keeping the frogs healthy too!

Assess their energy centers to see if all are open and flowing.  Not sure how to do this? Watch this video and learn to use a pendulum.

Use energy healing techniques from Healing Touch for Animals to clear away congested energy and blockages from their system.  To me this is the most overlooked part of our care for our animals.  If you'd like to learn more about energy and vibration tools read my recent blog here.

Use light therapy (red, green and blue).  Apply the light to wellness points on your horse for a preventive approach to their care.  Use the light on the carotid for 10 minutes to cleanse their blood!

Apply essential oils. Do a RainDrop Kit session to promote relaxation, cleansing and immune system stimulation.  Spend a month applying the Feelings Kit daily and you’ll be amazed at how much more harmonious you and your horse will be together!  It will bring your partnership to a whole new level!

If some of these things are new to you, or you’ve never heard of them but are interested in learning more, I encourage you to check out the Guide section at the top of the page in our community, The Hearts of Horses, Empowering Through Holistic Care.

Stay warm and enjoy your time with your horses,

Marta

Get Strong, Vibrant and Intentional

 
Do you ever hit that energy slump at 2:00 or 3:00 o'clock in the afternoon?  DO you lack the ambition to carry on throughout the day, like you feel there is nothing left in your tank and you're just running on fumes? 
  
That used to be me...Every. Single. Day.

It got so frustrating not being able to get done all the things I needed to each day.  It was the simple things too, like fixing supper for my family.  At the time, being a farrier for horses meant heavy lifting and hard, repetitive movements hour after hour and by 2:00 o'clock in the afternoon I was feeling wiped.  My arms felt heavy, I was dragging my feet and I was cranky and moody.  It didn't take much for me to snap at someone who tried to talk to me.

But then, I was given the opportunity to try a special juice for a 30 day period.  I purchased two bottles and proceeded to drink the juice daily.  Within the first week I felt better!  I had more energy, felt happier and enjoyed working into the afternoon.  On really busy days (trimming 8-10 horses) I would have some juice with lunch too.  I noticed it made me feel more full and focused!  As I went through the month drinking the juice, I felt strong, energized, grounded and able to happily go through my day.  It wasn't until the month was over, and the juice was gone, that within a couple of days I was feeling like my old, dragged out self.  I knew then that I needed to add this drink to my life. Permanently!

I've since learned to use this juice, along with other strategies, to benefit the wellness of my animals.  It is now my great joy in life to empower others to care for their animals in an holistic way in order to benefit them mentally, emotionally and physically.

Are you ready to live your best life with your animals?  
   Where you can both be strong, vibrant, and intentional... together!

Join me on this journey...


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